Brain Waves with Debra Rose

Our Best Friends

We inherently know pets are good for us, and current research on the connections between pet ownership and longevity, relief from trauma, physical and mental health consistently provide proof.  If you are on the fence about having a pet such as a dog, consider the benefits.  If you already have one (or more)! enjoy the good news, even when they are not perfectly behaved.

Enthusiasm: Often cited as the best reason for having a dog is the excitement they have every single time they see you.  Usually, no other human or type of domesticated animal compares to the joy and loyalty dogs convey to their owners.  Imagine if more people and creatures in your life were as happy to see you each day?

Fitness: Waking up early and going out late on walks is not always convenient, but regular physical activity is more common for dog owners.  Exposure to morning light boosts are mood and metabolism, and walking after a meal or end of the day is excellent for digestion and improving stress levels.  Our overall blood functioning, muscle memory, bone density and wellness is bolstered thanks to our furry friends.

Real-life Socializing: It’s not a screen, it’s a live animal that interacts and plays in real-life, keeping you and those you interact with engaged.   Dogs are notorious conversation starters whether they are cute, not so cute, misbehaved, elderly, injured, new, playful, gigantic, tiny, hyper or calm.  Brief interactions with one another and their dogs lower our blood pressure, anxiety, tendency for feeling depressed or lonely, and increases our overall happiness.  Commitment in time, energy, duration and expenses, especially if you travel a lot or have an inconsistent schedule are not to be taken lightly when considering owning a dog.  The rewards for ownership are boundless.