Located at the east end of town, right on Main Street, the Montauk Market and Deli has quick and delicious natural-organic-homemade options for any meal. Offering a variety of goods from pasta to kambucha, egg sandwiches to quinoa bowls, smoothies and coffees. The food is fresh, healthy, and simply prepared. “Our menu is sure to please meat lovers and vegetarians alike. From our international cuisine, we offer hot food specials daily. Come on by and say hello.” Lali
In addition to the convenient market with groceries and fresh produce, they have a wonderful selection of items for Breakfast and Lunch with food available Monday-Saturday from 5am-6pm and 5am-5pm on Sunday. Great homemade food that’s easy to order on-line for pick-up, or to stop in and enjoy at one of their picnic tables, or at the window bar with stools overlooking Main Street.
The long list of reasonably priced Breakfast choices includes waffles, pancakes, egg platter or sandwiches, as well as choices of Omlettes and Breakfast Burritos (3 eggs). In addition, they have a complete list of Veggie & Vegan Breakfast Bowls, and Egg White Wraps.
Throughout the day, the menu has a tasty variety of Specialty Paninis, Specialty Sandwiches, Salads, Smoothies, and Juices.
We’ve enjoyed a few items from the list, and they were fresh and flavorful. From the Paninis, we enjoyed the Chicken Caprese which is prepared with Grilled chicken, fresh mozzarella, tomato, pesto and balsamic glaze. While the Western is pressed with Grilled Chicken, Tomato, Avocado, Pepper Jack Cheese and Chipotle Mayo.
There are many generously stuffed Specialty Sandwiches with chicken, turkey, ham, salami, pork, or beef, so be sure to check them out on their website; https://www.montaukmarketeast.com/ . Each one is assembled with a different variety of accompaniments making them unique and delicious. We had the lean Pastrami Sandwich with melted Swiss cheese and mustard- it was outstanding.
Lunch Bowls are also available and we chose the tasty MEDITERRANEAN BOWL with a falafel and hummus atop a bed of quinoa, with a light salad of lettuce, tomato, cucumber, and red onion.
With many Smoothies and Juice Choices, along with the ability to add or change some of the ingredients, your options are pretty much unlimited. We had a refreshing Mango Tango Smoothie blended with orange, mango, banana, pineapple and coconut milk.
“The Corner” of Montauk Market
“The corner of Montauk Market” Is a combination of Latin American food from; empanadas, rice, beans, to roast pork (pull Por) to carne asada (grilled steak) and much more. * The MENU VARIES EVERY DAY Please call to know the menu of the day.
The owner of the Montauk Market, Lalita Lazo and her family, have been a part of the Montauk Community since 1990, opening Four Oaks in the harbor in 2000, and then moving to town to the Montauk Market location in 2013. See their other locations in Southampton and Springs.
For complete menus go to: https://www.montaukmarketeast.com/
805 Montauk Highway, Montauk, NY 631.668.2071